14 Day RESET: Online Nutrition, Yoga, and Fitness
THURSDAY, APRIL 8 - WEDNESDAY, APRIL 21
We are thrilled to introduce you to our new 14 Day RESET: A Mind, Body, and Spirit challenge designed to help you kick off the Spring Season with health, energy, and joy! This Online Program will guide you through a 14 day nutritional cleanse, as well as guided workouts, yoga flows, and more. The program includes live coaching sessions with your Health Coach, Julie, via Zoom Meetings; guided workouts and yoga flows that you can complete at your own pace; PDF downloads with writing prompts and inspiration; and so much more. In addition, all participants will receive access to our private RESET Facebook Group, where we’ll be posting daily with inspiration, accountability, recipes, and more. All you’ll need in order to participate is a device with internet access, a set of weights, and a yoga mat!